Carrie Johnson warns mums over dehydration after hospital visit

Carrie Johnson has issued a caution to nursing mothers in light of the summer’s scorching temperatures, advising them to ensure they consume enough food and beverages. She recently shared on social media that she had been hospitalized due to severe dehydration. Mrs. Johnson, the wife of former UK Prime Minister Boris Johnson, posted a selfie from a hospital bed, cradling her newborn, five-week-old Poppy, on a Friday evening.

In an Instagram post accompanying the photo, the 37-year-old mother of four stated, “Being hospitalized for two nights for severe dehydration was not on my postpartum bingo card.” She emphasized the importance of nourishment for breastfeeding mothers, especially those with babies who are nursing frequently. Poppy Eliza Josephine Johnson was born on May 21, and Mrs. Johnson expressed gratitude to the NHS for the care she and her daughter received during a challenging week that included mastitis and reflux.

The NHS advises individuals to drink more water in situations where dehydration is a risk, such as when perspiring due to hot weather. Symptoms of dehydration include increased thirst, dark urine, infrequent urination, dizziness, fatigue, and dry mouth. The NHS also recommends that breastfeeding mothers consume ample fluids, with water, low-fat milk, and sugar-free drinks being suitable choices when nursing. As England braces for another heatwave, health alerts have been issued, with temperatures expected to soar into the mid-30s, potentially reaching 35C in certain areas like London.

The National Pharmacy Association has cautioned the public to store medications below 25C during the heatwave, unless specific refrigeration instructions apply. Vice-chair Sukhi Basra emphasized the importance of taking precautions such as maintaining proper medication storage, staying hydrated, and keeping homes cool during the hottest part of the day. With the onset of rising temperatures, it is essential for individuals to be proactive in safeguarding their health and well-being during the sweltering summer days

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