Liverpool services come together to support recovery and wellbeing 

Liverpool residents are being encouraged to engage with their personal wellbeing as part of the second week of Recovery Month. A series of free community activities is being offered, providing chances to connect with local support services, hear firsthand recovery experiences, and participate in various wellbeing practices such as walking, gardening, yoga, meditation, and peer support groups.

Recovery is a highly individual process and can pertain to changes related to alcohol, drugs, gambling, smoking cessation, enhancing mental or physical health, rebuilding relationships, or adopting healthier coping mechanisms. Support is in place to address the wide range of challenges that might impact wellbeing, spanning health, housing, financial stability, and employment concerns.

Councillor Harry Doyle, Cabinet Member for Health, Wellbeing and Culture, emphasized the holistic nature of recovery, stating, “Recovery is about the whole person. Feeling connected, looking after your physical and mental health and having something positive to look forward to can all make a real difference.” He further highlighted that week two presents an opportunity for residents to meet supportive groups, engage with others, and explore activities that may aid their wellbeing journey, adding, “Whether you are making a change yourself or supporting someone you care about, you do not have to do it alone.”

Professor Matthew Ashton, Director of Public Health for Liverpool City Council, noted that recovery support needs to consider the complex interplay of factors influencing health and wellbeing. He pointed out that services aimed at stopping smoking, addressing gambling harms, or reducing alcohol and drug use are more effective when combined with activities that nurture emotional wellbeing, physical fitness, confidence, and social connections. He remarked, “There is no single path to recovery. What matters is that residents can find compassionate, non-judgemental support that reflects their individual needs.” The initiative, led by Liverpool City Council’s Public Health team, brings together individuals with lived experience, health professionals, charities, and community groups from across Liverpool and Merseyside to support recovery and wellbeing.

For those interested, recovery and wellbeing support resources for Liverpool and Merseyside are available online. Additionally, the Liverpool City Council Health and Wellbeing Service offers personalized help for residents aiming to boost their physical health and wellbeing. This service supports individuals to become more active, age well, and improve overall long-term health. Residents can reach out via phone, email, or through the service’s website to discuss suitable support options

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